If you like this blog, like the FB page as well:-) I’ll be glad to like or friend your page as well. 

*I will be sharing more great fitness, health and nutrition tips there as well.

Remember this….

You came into this world kicking and screaming; you better leave this world the same way.
Never quit, never give up, and never say die until death says…YOU.
It ain’t over til they bury you.

So what it’s hard…do it hard.
So what you had a bad day…make tomorrow a better day.
So what, they talked about you…now you go and give ‘em something more to talk about.
So what you had to cry…dry your tears,dust yourself off,get up and keep moving.
So what you’ve lost….it’s in your losses that you learn to cherish your gains.

Give it all you got, because it’s gonna take all you have.
Wake up….nothing comes to a dreamer but sleep. Make the reality happen.

Let your feet hit the ground running…

-Eddie Harris Jr,CWC;CPT;CSN

Strive to Exceed expectations…in everything.

-Eddie Harris Jr,CWC;CPT;CSN

The price of excellence is discipline. The cost of mediocrity is disappointment.

Excuse are Useless…

-Eddie Harris Jr,CWC;CPT;CSN

Your actions today prepare for the birth of tomorrow. 

Never let a day go by; when you don’t try.

-Eddie Harris Jr,CWC;CPT;CSN

Will Smith Motivation…watch this!